SoulCollage® is an empowering and intuitive therapeutic process for self-discovery, created by Seena Frost. In this unique method, participants select and cut or tear out images that resonate with them, then arrange and glue them onto a fixed-size piece of matboard. Over time, they create a personal deck of collaged cards, each representing a different voice, presence, or energy within. This process allows for a deeper connection with one’s inner world, facilitating self-reflection in a creative and healing way.

Each card in your SoulCollage® deck captures a unique part of your psyche, offering a tangible representation of the various aspects of yourself—whether it's an ally, a challenge, or something in between. As you work with these cards, you gain new insights into your inner landscape, enabling you to bring clarity and balance to your life. This visual exploration helps you embrace all parts of yourself, empowering you to heal and strengthen your authentic voice.

As Seena Frost, the creator of SoulCollage®, beautifully expressed, "Each SoulCollage® card you make will reflect one facet of your Self, or SOUL, while the evolving deck will reflect the whole panorama which is ‘you’ as a whole being." Through this transformative process, Chelsey guides clients in using their personal deck as a powerful tool for self-exploration and healing, helping them to cherish and honor the fullness of who they are.