Hi, I’m Chelsey

your new therapy BFF, guiding you on your journey to healing with compassion, creativity, and care.

My Approach

My approach as a clinical social worker is client-centered and holistic.

I integrate evidence-based therapeutic practices, such as cognitive behavioral therapy, with complementary healing methods like Reiki and SoulCollage.

By creating a safe and non-judgmental environment, I empower individuals and couples to explore their emotions, heal past traumas, and develop tools for emotional resilience and personal growth.

I focus on supporting my clients through life transitions and helping them cultivate a sense of balance and well-being.

  • Attachment and Trauma Informed

    I attended the University of New England, Graduated 2015

  • 9+ Years In Practice

    I accept most insurances! Inquire to learn if you have coverage.

  • Community Advocate

    For a more loving world

Healing Beyond the Couch

Therapy

Through compassionate guidance and a safe, supportive space, I help clients uncover and understand patterns rooted in past experiences that may still affect their present lives. My approach integrates expressive and holistic techniques, which enable clients to move beyond traditional talk therapy and engage in transformative work.

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SoulCollage®

SoulCollage® is a creative, intuitive collage process designed for self-discovery, where you assemble images that resonate with you to create a personal deck of cards. Each card reflects a unique aspect of yourself, helping you explore different parts of your identity, gain new perspectives, and empower your authentic voice.

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Reiki

Reiki, an ancient energy healing practice, channels the universal life force, or "qi," to restore balance and remove blockages in the body’s energy flow. As a practitioner, I serve as a conduit for this energy, helping to calm emotional turbulence and promote overall well-being by facilitating the natural movement of energy within.

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What Clients are Saying

"Working with Chelsey has been life-changing. She helped me uncover parts of myself I didn’t even realize were holding me back, guiding me toward deeper healing and inner peace. I’m more balanced and grounded than I’ve ever been, and I owe so much of that to her compassionate support."

Anonymous

"Chelsey created a safe, nurturing space for me to dive into the deep self-work I had been avoiding for years. With her guidance, I was able to confront my past, heal from trauma, and emerge stronger and more at peace. She’s truly helped me rediscover my authentic self."

Anonymous

Get in Touch!

Schedule a free 1:1 introductory session to discuss your needs and explore how we can work together on your healing journey!

FAQ

  • I use a variety of therapeutic approaches, including:

    • Internal Family Systems (IFS)

    • Interpersonal Neurobiology (IPNB)

    • Art Therapy (SoulCollage®, mandalas, and music)

    • Mindfulness and integrated body techniques (Reiki, movement, yoga, breathwork)

    • Walking/talking therapy along the Cape Cod Canal

  • Therapy can be a powerful tool for anyone looking to gain clarity, heal from past experiences, or navigate life’s challenges. Whether you're feeling stuck, overwhelmed, or just want a safe space to explore your emotions, therapy can provide the support you need.

  • No! You don’t need insurance to receive the care you deserve. We happily accept uninsured, direct-pay clients, and insured. If cost is a concern, please reach out. Your mental health is a priority, and I’m committed to finding a solution that works for you.